Globally, around a third of food produced is wasted, amounting to around 1.3 billion tonnes per year. This waste is a major contributor to greenhouse gas emissions, exacerbating the climate crisis. In addition to the environmental impact, there are serious social consequences, such as the perpetuation of hunger and food insecurity, and economic consequences, with billions of dollars lost each year.

Adopting zero waste practices at home is crucial to minimising these impacts. Reducing food waste helps to conserve natural resources, reduce carbon emissions and save money. It also promotes food security and fosters a culture of conscious and sustainable consumption, which is essential for the future of the planet and generations to come.

Getting the most out of food
Complete recipes
Use all parts of food with recipes such as vegetable stock made from vegetable peels and stems, or baked potato crisps. Carrot leaves can be turned into pesto and broccoli stalks into salads or stir-fries.

Transform leftovers
Turn leftovers into creative new dishes: yesterday's rice can become rice cakes; leftover roast chicken can be shredded and used in sandwiches or salads; cooked vegetables can be used in soups or omelettes. This way you reduce waste and diversify your meals.

Conservation and Preservation

Freezing
Freezing food properly extends shelf life and preserves nutrients. To freeze vegetables, wash, cut and blanch in boiling water before placing in an ice bath. Dry well and freeze in individual portions. Fruit can be frozen whole or in pieces, arranged on a tray before being stored in airtight bags.

Jams and tinned food
For preserves, sterilise glass jars and prepare a brine or seasoned vinegar. Place the vegetables in the jar, cover with the solution and seal tightly. For jams, cook the fruit with sugar and lemon juice until thick. Fill sterilised jars with the hot mixture, seal and process in a water bath to seal.

Reducing food waste in the home is an important step towards a more sustainable future. By planning meals, storing food properly, making full use of food and using preservation techniques, we can all help to minimise the environmental, economic and social impact of waste. These practices not only save money, but also promote a more conscious and responsible lifestyle. Adopt Zero Waste and inspire others to do the same, turning small daily actions into big positive changes for our planet and our community.

Let us know which part you'd like to see more of, and tell us some of the tips you're already doing to help reduce waste and save money on your household budget. Kisses

Idalina